Mostly Good News about Asthma

Asthma might not be fun at times, but there are some fun things you can do to help yourself.
Here is the good news. If you have a doctor’s note and are thirteen years old, you can use the steam bath at the Y or a spa to reduce your mucus and help you breathe.
Also you can use inhaler medication to help when you exercise, sleep, go to the gym, and play.
Now there’s some not-so-good news. It can be disappointing when you want to do something fun, and you have symptoms … like, it might be hard to do 5Ks or distance swimming.
The best news is you can do many things (once your asthma is controlled) -even skydiving!